to  Call The Samaritans
24 hours a day, 
7 days a week. 
Every single day 
of the year. We're 
always there to 
listen. Call us.
0345 90 90 90
We listen Just call
It doesn't matter who you are, if you're in crisis, despairing or suicidal it can make all the difference to talk about how you are feeling. 

Because problems can get on top of anyone. Men and women. Gay and straight. Any religion and colour. Any age. 

You can talk to us about anything that is troubling

you: we will not judge you; we will not tell you what to do, but we will try to help you think things through; we will listen with an open mind for as long as you need. 

You can speak in 
total confidence 
to one of our 
They come from 
all walks of life 
and every kind 
of background. 
All are carefully 
trained to listen.

You can call us 
anytime - night or 
day - every day of the year. 

If you need to talk 
to someone face 
to face, you can 
visit one of over 
200 Branches 
across the UK 
and Ireland. 

You can write to 
us, or even send 
us an e-mail. 

We always have time for you - 
24 hours a day 

0345 90 90 90
Whatever you're going through, we'll go through it with you. The Samaritans
The Samaritans is a nationwide charity providing confidential emotional support to any one in crisis. We are not a religious or political organisation, and rely mainly on donations from the public. For general information, please write to: 
The Samaritans 
10 The Grove 
Slough  SL1 1QP 

A Registered Charity 

Make contact 
Phone us 

0345 90 90 90 
for the cost of a 
local call. 

All Branches can 
be telephoned day 
or night, 7 days a 
week, including 
Bank Holidays. 
Or find our local 
number in the 
phone book, 
Yellow Pages or 
ask the Operator. 

Visit one of our 

All our Branches 
are open to 
callers, and can be 
visited any day or 
evening. Many 
Branches have 
disabled access. 

Your local Branches 
Croydon and Sutton: 
020 8681 6666 

Leatherhead and Mid Surrey: 
7 Church Road 
KT22 8AT 
01372 375555 

020 8399 6676 
Write to us 

You can write to any Branch, they will all reply to letters. 

And there is a 
Correspondence Branch (for letters only) at: 
PO Box 9, 
Stirling, Scotland. 

Chris, PO Box 1250, Slough 
SL1 1ST 
(for people in prison or on remand). 

Send us an e-mail 

You can e-mail us on the internet at: 
Visit our Website:

Contact us by 
text phone 

We have two 
national text 
phone numbers 
020 8780 2521 and 
01204 31122 and 
several Branches 
have text phones. 

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